Fabisoares2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
45.91g
 
115.29g
 
124.85g
- -
Thu 19: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
43.68g
 
101.54g
 
140.07g
- -
Wed 18: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
56.82g
 
61.46g
 
152.65g
- -
Tue 17: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
41.32g
 
102.84g
 
151.86g
- -
Mon 16: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
33.66g
 
109.96g
 
162.66g
- -
Sun 15: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
52.37g
 
100.27g
 
134.43g
- -
Sat 14: 1624 * 116%
Fat:
 
Prot:
 
Carbs:
52.41g
 
107.73g
 
178.87g
- -
Fri 13: 1271 * 91%
Fat:
 
Prot:
 
Carbs:
46.54g
 
93.10g
 
128.46g
- -
Thu 12: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
51.62g
 
101.20g
 
132.03g
- -
Wed 11: 1552 * 111%
Fat:
 
Prot:
 
Carbs:
47.22g
 
103.92g
 
178.27g
1672*  120
Tue 10: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
50.36g
 
86.68g
 
150.36g
- -
Mon 9: 1517 * 108%
Fat:
 
Prot:
 
Carbs:
54.13g
 
62.36g
 
196.01g
- -
Sun 8: 1946 * 139%
Fat:
 
Prot:
 
Carbs:
68.40g
 
87.18g
 
244.59g
- -
Sat 7: 503 * 36%
Fat:
 
Prot:
 
Carbs:
21.78g
 
34.12g
 
43.21g
- -
Fri 6: 1828 * 131%
Fat:
 
Prot:
 
Carbs:
67.60g
 
91.85g
 
179.25g
- -
Thu 5: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
48.88g
 
64.01g
 
148.09g
- -
Wed 4: 1723 * 123%
Fat:
 
Prot:
 
Carbs:
63.71g
 
86.96g
 
199.21g
1574*  149
Tue 3: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
43.96g
 
85.67g
 
167.83g
1703*  290
Mon 2: 1919 * 137%
Fat:
 
Prot:
 
Carbs:
72.61g
 
101.37g
 
211.30g
- -
Sun 1: 1691 * 121%
Fat:
 
Prot:
 
Carbs:
54.69g
 
53.36g
 
136.37g
- -
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