| September 2024 |
| Sun 8: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
102.92g |
|
110.18g |
|
-
|
-
|
| Sat 7: |
2411 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
153.83g |
|
214.73g |
|
-
|
-
|
| Fri 6: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
80.61g |
|
106.16g |
|
-
|
-
|
| Thu 5: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
78.49g |
|
125.40g |
|
-
|
-
|
| Wed 4: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
86.08g |
|
188.38g |
|
-
|
-
|
| Tue 3: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
95.78g |
|
119.50g |
|
1354*
|
 190
|
| Mon 2: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.42g |
|
105.15g |
|
1249*
|
 171
|
| Sun 1: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
62.11g |
|
98.90g |
|
1321*
|
320
|
| August 2024 |
| Sat 31: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
69.37g |
|
109.27g |
|
-
|
-
|
| Fri 30: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
106.11g |
|
70.04g |
|
-
|
-
|
| Thu 29: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
79.19g |
|
72.09g |
|
-
|
-
|
| Wed 28: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
98.01g |
|
89.41g |
|
-
|
-
|
| Tue 27: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
101.56g |
|
121.13g |
|
1309*
|
149
|
| Mon 26: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
91.04g |
|
112.80g |
|
-
|
-
|
| Sun 25: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
123.95g |
|
136.65g |
|
-
|
-
|
| Sat 24: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
148.75g |
|
69.69g |
|
-
|
-
|
| Fri 23: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
116.13g |
|
102.07g |
|
-
|
-
|
| Thu 22: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
102.63g |
|
116.19g |
|
-
|
-
|
| Wed 21: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
103.42g |
|
74.76g |
|
-
|
-
|
| Tue 20: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
107.46g |
|
103.76g |
|
-
|
-
|
