| September 2024 |
| Fri 6: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
101.39g |
|
163.29g |
|
-
|
-
|
| Thu 5: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
9.35g |
|
53.01g |
|
-
|
-
|
| Wed 4: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.24g |
|
47.89g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
41.60g |
|
74.79g |
|
-
|
-
|
| Sat 10: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
159.38g |
|
20.23g |
|
-
|
-
|
| Thu 8: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
8.05g |
|
35.75g |
|
-
|
-
|
| Tue 6: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
49.58g |
|
81.91g |
|
-
|
-
|
| Mon 5: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
70.78g |
|
140.61g |
|
-
|
-
|
| Sat 3: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
0.99g |
|
13.20g |
|
-
|
-
|
| Fri 2: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
33.81g |
|
35.65g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
112.08g |
|
229.27g |
|
-
|
-
|
| Thu 25: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
15.68g |
|
37.53g |
|
-
|
-
|
| Wed 24: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
34.26g |
|
77.05g |
|
-
|
-
|
| Tue 23: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
54.79g |
|
97.76g |
|
-
|
-
|
| Mon 22: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
13.73g |
|
41.88g |
|
-
|
-
|
| Sun 21: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
14.68g |
|
41.88g |
|
-
|
-
|
| Sat 20: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
112.71g |
|
172.92g |
|
-
|
-
|
| Wed 17: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
79.59g |
|
138.19g |
|
-
|
-
|
| Tue 16: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
47.73g |
|
277.21g |
|
-
|
-
|
| Mon 15: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
95.18g |
|
203.19g |
|
-
|
-
|
