EzgiŞahin16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Tue 26: 55 * 3%
Fat:
 
Prot:
 
Carbs:
2.91g
 
2.01g
 
5.35g
- -
Sat 23: 71 * 4%
Fat:
 
Prot:
 
Carbs:
2.40g
 
2.30g
 
9.00g
- -
Fri 22: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
Sat 9: 295 * 16%
Fat:
 
Prot:
 
Carbs:
14.16g
 
12.22g
 
27.63g
- -
Thu 7: 39 * 2%
Fat:
 
Prot:
 
Carbs:
0.25g
 
0.71g
 
9.34g
- -
Mon 4: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
November 2023
Thu 30: 409 * 23%
Fat:
 
Prot:
 
Carbs:
4.99g
 
8.88g
 
82.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.