| September 2024 |
| Fri 6: |
-
|
-
|
|
1924*
|
-
|
| Sun 1: |
-
|
-
|
|
1706*
|
-
|
| August 2024 |
| Sat 31: |
1008 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
58.60g |
|
112.66g |
|
-
|
-
|
| Fri 30: |
908 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
62.37g |
|
80.99g |
|
-
|
-
|
| Thu 29: |
1419 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
84.76g |
|
169.76g |
|
-
|
-
|
| Wed 28: |
1429 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
85.10g |
|
143.85g |
|
1906*
|
 477
|
| Tue 27: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
37.53g |
|
36.27g |
|
1618*
|
1090
|
| Mon 26: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
134.25g |
|
180.09g |
|
1234*
|
 573
|
| Sun 25: |
-
|
-
|
|
1731*
|
-
|
| Sat 24: |
-
|
-
|
|
1799*
|
-
|
| Fri 23: |
1631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
117.79g |
|
179.42g |
|
2034*
|
403
|
| Thu 22: |
1889 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
127.92g |
|
204.82g |
|
1910*
|
21
|
| Wed 21: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
108.54g |
|
177.38g |
|
743*
|
920
|
| Tue 20: |
1518 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
106.72g |
|
142.80g |
|
1389*
|
129
|
| Mon 19: |
1203 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
118.70g |
|
92.55g |
|
1374*
|
171
|
| Sun 18: |
1777 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
119.22g |
|
165.09g |
|
1792*
|
15
|
| Sat 17: |
2100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
114.88g |
|
233.02g |
|
1763*
|
337
|
| Fri 16: |
-
|
-
|
|
2171*
|
-
|
| Thu 15: |
1556 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
127.28g |
|
152.71g |
|
1653*
|
97
|
| Wed 14: |
1537 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
123.94g |
|
152.71g |
|
1547*
|
10
|
| Tue 13: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
132.33g |
|
183.85g |
|
1911*
|
197
|
| Mon 12: |
1365 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
104.20g |
|
132.83g |
|
1905*
|
540
|
| Sun 11: |
1262 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
104.87g |
|
110.83g |
|
1900*
|
638
|
