| March 2024 |
| Thu 28: |
562 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
22.03g |
|
76.11g |
|
-
|
-
|
| Sun 24: |
367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
7.96g |
|
53.36g |
|
-
|
-
|
| Fri 22: |
464 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
13.70g |
|
91.06g |
|
-
|
-
|
| Thu 21: |
260 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
11.95g |
|
32.31g |
|
-
|
-
|
| Wed 20: |
555 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
9.76g |
|
80.75g |
|
-
|
-
|
| Wed 13: |
219 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
2.78g |
|
28.53g |
|
-
|
-
|
| Tue 12: |
203 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
3.79g |
|
40.92g |
|
-
|
-
|
| Mon 11: |
257 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
14.83g |
|
32.31g |
|
-
|
-
|
| Sun 10: |
168 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.56g |
|
-
|
-
|
| Wed 6: |
274 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
3.48g |
|
35.66g |
|
-
|
-
|
| Sun 3: |
523 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
11.62g |
|
76.82g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
17.88g |
|
54.13g |
|
-
|
-
|
| Mon 26: |
182 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
3.10g |
|
24.25g |
|
-
|
-
|
| Sun 25: |
415 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
8.81g |
|
65.29g |
|
-
|
-
|
| Sat 24: |
270 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
55.00g |
|
-
|
-
|
| Sun 18: |
395 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
6.57g |
|
85.71g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
17.93g |
|
108.10g |
|
-
|
-
|
| Sat 20: |
349 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
10.95g |
|
61.72g |
|
-
|
-
|
| Thu 18: |
532 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
40.00g |
|
72.43g |
|
-
|
-
|
