| February 2020 |
| Sat 15: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
19.40g |
|
92.00g |
|
-
|
-
|
| Tue 11: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
37.43g |
|
96.97g |
|
-
|
-
|
| Mon 10: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
54.18g |
|
121.09g |
|
-
|
-
|
| Sun 9: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.76g |
|
20.66g |
|
-
|
-
|
| Sat 8: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
33.69g |
|
90.40g |
|
-
|
-
|
| Fri 7: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
49.16g |
|
196.34g |
|
-
|
-
|
| Thu 6: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
27.54g |
|
166.83g |
|
-
|
-
|
| Wed 5: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
44.48g |
|
141.15g |
|
2734*
|
 1649
|
| Tue 4: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
42.33g |
|
134.56g |
|
-
|
-
|
| Mon 3: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
42.13g |
|
110.44g |
|
-
|
-
|
| Sun 2: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
37.74g |
|
224.38g |
|
-
|
-
|
| Sat 1: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
59.69g |
|
104.78g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
54.01g |
|
140.13g |
|
-
|
-
|
| Thu 30: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
13.87g |
|
132.58g |
|
-
|
-
|
| Wed 29: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
42.57g |
|
86.36g |
|
2970*
|
2211
|
| Tue 28: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
44.93g |
|
194.44g |
|
2510*
|
1110
|
| Mon 27: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
57.64g |
|
145.20g |
|
2687*
|
1384
|
| October 2017 |
| Fri 6: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
58.32g |
|
183.42g |
|
2592*
|
1214
|
| March 2017 |
| Fri 24: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
72.51g |
|
186.33g |
|
-
|
-
|
| Fri 17: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
43.86g |
|
150.70g |
|
-
|
-
|
