| September 2022 |
| Wed 14: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
88.05g |
|
220.84g |
|
2305*
|
 152
|
| Tue 13: |
2119 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
81.42g |
|
225.63g |
|
2556*
|
437
|
| Mon 12: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
71.90g |
|
240.60g |
|
2423*
|
459
|
| September 2021 |
| Tue 14: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
26.07g |
|
69.43g |
|
2405*
|
1782
|
| Mon 13: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
89.01g |
|
200.67g |
|
2273*
|
473
|
| January 2020 |
| Tue 14: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
72.98g |
|
65.36g |
|
-
|
-
|
| Mon 13: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
117.17g |
|
221.66g |
|
-
|
-
|
| Sun 12: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.31g |
|
47.16g |
|
-
|
-
|
| Thu 9: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
31.88g |
|
49.21g |
|
-
|
-
|
| Tue 7: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
9.17g |
|
36.91g |
|
-
|
-
|
| Mon 6: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
63.16g |
|
292.94g |
|
-
|
-
|
| Sat 4: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
37.05g |
|
129.66g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
61.61g |
|
107.66g |
|
-
|
-
|
| Thu 26: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
57.47g |
|
278.76g |
|
-
|
-
|
| Sun 22: |
2261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
108.61g |
|
93.50g |
|
232.71g |
|
-
|
-
|
| Sat 21: |
2260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
103.40g |
|
250.04g |
|
-
|
-
|
| Fri 20: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
71.59g |
|
208.42g |
|
-
|
-
|
| Thu 19: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
66.19g |
|
254.50g |
|
-
|
-
|
| Wed 18: |
2205 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
86.60g |
|
215.49g |
|
-
|
-
|
| Mon 16: |
2308 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
98.43g |
|
235.39g |
|
-
|
-
|
