| July 2024 |
| Thu 4: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
71.00g |
|
174.09g |
|
2014*
|
 455
|
| Wed 3: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
60.44g |
|
76.78g |
|
-
|
-
|
| Tue 2: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
63.04g |
|
137.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
55.34g |
|
102.73g |
|
-
|
-
|
| Sat 29: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
49.40g |
|
124.67g |
|
-
|
-
|
| Fri 28: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
35.48g |
|
155.72g |
|
-
|
-
|
| Thu 27: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
59.51g |
|
170.11g |
|
-
|
-
|
| Wed 26: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
53.03g |
|
188.65g |
|
-
|
-
|
| Mon 24: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
55.70g |
|
143.07g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
20.00g |
|
37.60g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
40.90g |
|
181.56g |
|
-
|
-
|
| Tue 20: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
46.42g |
|
131.95g |
|
-
|
-
|
| Mon 19: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
79.47g |
|
269.19g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
10.28g |
|
42.83g |
|
-
|
-
|
| Thu 18: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
65.89g |
|
144.41g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
20.67g |
|
23.87g |
|
-
|
-
|
| Tue 19: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
45.74g |
|
160.18g |
|
-
|
-
|
| Sun 17: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
72.95g |
|
78.87g |
|
-
|
-
|
| Sat 16: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
52.80g |
|
76.38g |
|
-
|
-
|
| Wed 13: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
71.87g |
|
185.00g |
|
-
|
-
|
