| September 2024 |
| Tue 3: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
109.66g |
|
133.59g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
33.04g |
|
30.79g |
|
-
|
-
|
| Wed 28: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
86.07g |
|
42.26g |
|
-
|
-
|
| Tue 27: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
12.39g |
|
91.70g |
|
-
|
-
|
| Mon 26: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
102.97g |
|
188.93g |
|
-
|
-
|
| Sun 25: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
80.71g |
|
162.84g |
|
-
|
-
|
| Sat 24: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
90.75g |
|
188.60g |
|
-
|
-
|
| Fri 23: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
98.86g |
|
199.27g |
|
-
|
-
|
| Thu 22: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
97.00g |
|
157.91g |
|
-
|
-
|
| Wed 21: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
95.02g |
|
206.30g |
|
-
|
-
|
| Mon 19: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
20.20g |
|
42.86g |
|
-
|
-
|
| Sat 17: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
43.65g |
|
45.43g |
|
-
|
-
|
| Fri 16: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
82.92g |
|
182.06g |
|
-
|
-
|
| Thu 15: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
92.58g |
|
180.23g |
|
-
|
-
|
| Wed 14: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
76.62g |
|
128.68g |
|
-
|
-
|
| Mon 12: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
71.13g |
|
122.39g |
|
-
|
-
|
| Sun 11: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
76.80g |
|
166.80g |
|
-
|
-
|
