| July 2024 |
| Sun 28: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
73.59g |
|
155.34g |
|
-
|
-
|
| Sat 27: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
69.76g |
|
124.60g |
|
-
|
-
|
| Fri 26: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
44.79g |
|
161.05g |
|
-
|
-
|
| Thu 25: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
69.52g |
|
180.31g |
|
-
|
-
|
| Wed 24: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
68.85g |
|
146.64g |
|
-
|
-
|
| Tue 23: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
36.43g |
|
133.82g |
|
-
|
-
|
| Mon 22: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
52.17g |
|
252.13g |
|
-
|
-
|
| Sun 21: |
2070 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
397.51g |
|
17.85g |
|
-
|
-
|
| Sat 20: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
70.91g |
|
140.37g |
|
-
|
-
|
| Fri 19: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
96.63g |
|
117.73g |
|
-
|
-
|
| Thu 18: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
56.33g |
|
188.76g |
|
-
|
-
|
| Wed 17: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
84.39g |
|
175.11g |
|
-
|
-
|
| Tue 16: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
74.33g |
|
179.64g |
|
2140*
|
 412
|
| Mon 15: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
72.37g |
|
165.06g |
|
-
|
-
|
| Sun 14: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
84.47g |
|
165.87g |
|
-
|
-
|
| Sat 13: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
76.08g |
|
162.62g |
|
-
|
-
|
| Fri 12: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
47.41g |
|
177.49g |
|
1756*
|
198
|
| Thu 11: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
63.31g |
|
223.76g |
|
1745*
|
 17
|
| Wed 10: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
58.25g |
|
232.42g |
|
1774*
|
84
|
| Tue 9: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
61.47g |
|
159.18g |
|
1756*
|
200
|
