| January 2024 |
| Wed 10: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
24.64g |
|
37.71g |
|
-
|
-
|
| Fri 5: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
22.10g |
|
2.32g |
|
-
|
-
|
| Thu 4: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
73.93g |
|
186.09g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
55.92g |
|
101.01g |
|
2523*
|
 1613
|
| Thu 21: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
54.22g |
|
183.18g |
|
2432*
|
665
|
| Wed 20: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
71.37g |
|
142.43g |
|
2402*
|
752
|
| Mon 18: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
71.59g |
|
204.99g |
|
2671*
|
706
|
| Fri 15: |
3006 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
140.09g |
|
115.24g |
|
295.29g |
|
2325*
|
 681
|
| Thu 14: |
2223 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
74.20g |
|
303.48g |
|
-
|
-
|
| Wed 13: |
2419 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
96.64g |
|
251.67g |
|
2781*
|
362
|
| Tue 12: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
79.46g |
|
193.56g |
|
2354*
|
741
|
