| February 2024 |
| Tue 20: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
97.56g |
|
70.15g |
|
-
|
-
|
| Mon 19: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.59g |
|
40.48g |
|
-
|
-
|
| Sat 10: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
51.47g |
|
130.59g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.60g |
|
79.49g |
|
-
|
-
|
| Sun 28: |
844 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
57.95g |
|
101.00g |
|
-
|
-
|
| Thu 25: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
6.03g |
|
55.91g |
|
-
|
-
|
| Sun 21: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
12.89g |
|
35.28g |
|
-
|
-
|
| Tue 16: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
17.39g |
|
30.78g |
|
-
|
-
|
| Mon 15: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
22.21g |
|
49.75g |
|
-
|
-
|
| Sun 14: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
69.80g |
|
133.00g |
|
-
|
-
|
| Sat 13: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
42.03g |
|
218.34g |
|
-
|
-
|
| Fri 12: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
67.47g |
|
199.74g |
|
-
|
-
|
| Thu 11: |
930 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
40.58g |
|
105.99g |
|
-
|
-
|
| Wed 10: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
22.00g |
|
146.00g |
|
-
|
-
|
| Tue 9: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
41.04g |
|
131.83g |
|
-
|
-
|
| Mon 8: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
73.63g |
|
98.17g |
|
2922*
|
 1705
|
| Sun 7: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
35.07g |
|
73.54g |
|
-
|
-
|
| Fri 5: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
74.86g |
|
143.24g |
|
-
|
-
|
| Thu 4: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
44.73g |
|
217.25g |
|
-
|
-
|
| Wed 3: |
713 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
52.03g |
|
88.46g |
|
-
|
-
|
