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karina prado Nogueira
Diet Calendar
karina prado Nogueira's Diet Calendar - Overview
karina prado Nogueira's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Fri 22:
1222 *
87%
Fat:
Prot:
Carbs:
26.10g
75.19g
177.18g
-
-
Tue 19:
1035 *
74%
Fat:
Prot:
Carbs:
17.30g
55.37g
151.27g
-
-
Thu 14:
691 *
49%
Fat:
Prot:
Carbs:
9.70g
29.12g
124.46g
1559*
868
Wed 13:
1240 *
89%
Fat:
Prot:
Carbs:
38.60g
69.57g
166.95g
1761*
521
