| September 2024 |
| Sat 21: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
35.39g |
|
40.49g |
|
597*
|
 129
|
| Fri 20: |
-
|
-
|
|
1577*
|
-
|
| Thu 19: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
52.04g |
|
3.35g |
|
1505*
|
1170
|
| Wed 18: |
-
|
-
|
|
1592*
|
-
|
| Tue 17: |
-
|
-
|
|
1525*
|
-
|
| Mon 16: |
-
|
-
|
|
1387*
|
-
|
| Sun 15: |
-
|
-
|
|
1373*
|
-
|
| Sat 14: |
-
|
-
|
|
1388*
|
-
|
| Fri 13: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
65.04g |
|
56.47g |
|
1438*
|
681
|
| Thu 12: |
-
|
-
|
|
1537*
|
-
|
| Wed 11: |
-
|
-
|
|
1485*
|
-
|
| Tue 10: |
-
|
-
|
|
1806*
|
-
|
| Mon 9: |
-
|
-
|
|
1503*
|
-
|
| Sun 8: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
114.74g |
|
74.60g |
|
1700*
|
411
|
| Sat 7: |
-
|
-
|
|
1665*
|
-
|
| Fri 6: |
-
|
-
|
|
1843*
|
-
|
| Thu 5: |
-
|
-
|
|
1754*
|
-
|
| Wed 4: |
-
|
-
|
|
1625*
|
-
|
| Tue 3: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
32.48g |
|
20.41g |
|
1448*
|
1128
|
| Mon 2: |
-
|
-
|
|
1642*
|
-
|
