| September 2024 |
| Thu 19: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
47.74g |
|
299.88g |
|
-
|
-
|
| Tue 10: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
36.38g |
|
244.51g |
|
-
|
-
|
| Mon 9: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
66.43g |
|
257.25g |
|
-
|
-
|
| Fri 6: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
26.21g |
|
152.50g |
|
-
|
-
|
| Wed 4: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
48.68g |
|
148.40g |
|
-
|
-
|
| Mon 2: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
45.13g |
|
231.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
9.80g |
|
45.61g |
|
-
|
-
|
| Fri 30: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
34.05g |
|
164.54g |
|
-
|
-
|
| Thu 29: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
26.33g |
|
124.57g |
|
-
|
-
|
| Wed 28: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
59.03g |
|
252.58g |
|
-
|
-
|
| Tue 27: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
58.37g |
|
209.34g |
|
-
|
-
|
| Mon 26: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
67.50g |
|
210.68g |
|
-
|
-
|
| Sun 25: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
45.72g |
|
268.67g |
|
-
|
-
|
| Sat 24: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
42.91g |
|
169.71g |
|
-
|
-
|
| Fri 23: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
57.96g |
|
241.85g |
|
-
|
-
|
| Thu 22: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
58.72g |
|
190.46g |
|
-
|
-
|
| Wed 21: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
33.87g |
|
169.29g |
|
-
|
-
|
| Tue 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
55.88g |
|
194.81g |
|
-
|
-
|
| Mon 19: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
54.73g |
|
209.53g |
|
-
|
-
|
| Sun 18: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
45.73g |
|
220.44g |
|
-
|
-
|
