Richard_UC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 29: 1663 * 59%
Fat:
 
Prot:
 
Carbs:
73.65g
 
67.50g
 
193.88g
239*  1424
Mon 28: - - 366* -
May 2017
Sat 27: 778 * 29%
Fat:
 
Prot:
 
Carbs:
25.25g
 
20.68g
 
117.92g
2393*  1615
Fri 26: 1762 * 65%
Fat:
 
Prot:
 
Carbs:
44.56g
 
65.93g
 
272.15g
2395*  633
Thu 25: 851 * 32%
Fat:
 
Prot:
 
Carbs:
40.64g
 
31.05g
 
92.27g
2390*  1539
Wed 24: 2641 * 98%
Fat:
 
Prot:
 
Carbs:
81.25g
 
65.00g
 
378.76g
2395*  246
Tue 23: 206 * 8%
Fat:
 
Prot:
 
Carbs:
3.23g
 
5.09g
 
46.98g
2444*  2238
Mon 22: 1778 * 66%
Fat:
 
Prot:
 
Carbs:
51.93g
 
59.93g
 
285.58g
2393*  615
Fri 19: 638 * 24%
Fat:
 
Prot:
 
Carbs:
22.12g
 
11.14g
 
98.98g
- -
Thu 18: 702 * 26%
Fat:
 
Prot:
 
Carbs:
33.21g
 
27.32g
 
76.03g
2399*  1697
Wed 17: - - 2719* -
October 2016
Sun 2: 472 * 20%
Fat:
 
Prot:
 
Carbs:
1.57g
 
17.42g
 
100.52g
2270*  1798
Sat 1: 108 * 4%
Fat:
 
Prot:
 
Carbs:
0.45g
 
9.30g
 
16.80g
2300*  2192
September 2016
Thu 1: 1294 * 54%
Fat:
 
Prot:
 
Carbs:
22.98g
 
31.00g
 
212.40g
- -
August 2016
Wed 31: 2366 * 99%
Fat:
 
Prot:
 
Carbs:
58.08g
 
81.08g
 
381.10g
- -
Tue 30: 1801 * 75%
Fat:
 
Prot:
 
Carbs:
48.02g
 
68.61g
 
281.17g
- -
Mon 29: 852 * 36%
Fat:
 
Prot:
 
Carbs:
18.08g
 
20.70g
 
123.53g
- -
Sun 28: 402 * 17%
Fat:
 
Prot:
 
Carbs:
9.28g
 
6.40g
 
74.90g
- -
Sun 21: 1892 * 79%
Fat:
 
Prot:
 
Carbs:
50.47g
 
92.42g
 
264.59g
- -
Wed 17: 867 * 36%
Fat:
 
Prot:
 
Carbs:
7.95g
 
30.64g
 
164.04g
- -
Tue 16: 2347 * 98%
Fat:
 
Prot:
 
Carbs:
68.57g
 
90.68g
 
341.09g
3729*  1382
Mon 15: 2148 * 90%
Fat:
 
Prot:
 
Carbs:
46.25g
 
65.28g
 
333.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.