| September 2024 |
| Fri 20: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
176.18g |
|
71.73g |
|
-
|
-
|
| Thu 19: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
64.67g |
|
35.21g |
|
-
|
-
|
| Wed 18: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
131.84g |
|
107.91g |
|
-
|
-
|
| Tue 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
144.81g |
|
146.69g |
|
-
|
-
|
| Mon 16: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
48.24g |
|
36.21g |
|
-
|
-
|
| Fri 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
143.79g |
|
76.98g |
|
-
|
-
|
| Thu 12: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
125.23g |
|
118.18g |
|
-
|
-
|
| Wed 11: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
175.12g |
|
90.56g |
|
-
|
-
|
| Tue 10: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
135.69g |
|
76.29g |
|
-
|
-
|
| Mon 9: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
54.16g |
|
24.90g |
|
-
|
-
|
| Fri 6: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
148.02g |
|
62.79g |
|
-
|
-
|
| Thu 5: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
164.97g |
|
105.15g |
|
-
|
-
|
| Wed 4: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
137.54g |
|
76.28g |
|
-
|
-
|
| Tue 3: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
99.80g |
|
65.33g |
|
-
|
-
|
| Mon 2: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
51.97g |
|
28.71g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
153.93g |
|
69.00g |
|
-
|
-
|
| Thu 29: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
173.50g |
|
89.69g |
|
-
|
-
|
| Wed 28: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
144.27g |
|
63.49g |
|
-
|
-
|
| Tue 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
144.25g |
|
97.36g |
|
-
|
-
|
| Mon 26: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
81.90g |
|
92.29g |
|
-
|
-
|
