| July 2024 |
| Wed 3: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
30.82g |
|
94.11g |
|
-
|
-
|
| Tue 2: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.95g |
|
72.39g |
|
-
|
-
|
| Mon 1: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
45.61g |
|
53.31g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
11.45g |
|
31.77g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
78.86g |
|
125.54g |
|
-
|
-
|
| Thu 23: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
24.35g |
|
65.21g |
|
-
|
-
|
| Tue 21: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
23.90g |
|
45.95g |
|
-
|
-
|
| Thu 16: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
14.37g |
|
31.99g |
|
-
|
-
|
| Wed 15: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
11.76g |
|
77.60g |
|
-
|
-
|
| Tue 14: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
11.11g |
|
49.90g |
|
-
|
-
|
| Tue 7: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
7.39g |
|
50.87g |
|
-
|
-
|
| Thu 2: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.43g |
|
63.04g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
79.92g |
|
260.11g |
|
-
|
-
|
| Mon 29: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
10.61g |
|
34.35g |
|
-
|
-
|
| Sun 28: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
18.42g |
|
71.96g |
|
-
|
-
|
| Mon 22: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
34.84g |
|
71.46g |
|
-
|
-
|
| Fri 19: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
16.06g |
|
87.12g |
|
-
|
-
|
| Thu 18: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
66.39g |
|
206.84g |
|
-
|
-
|
| Wed 17: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
42.25g |
|
177.48g |
|
-
|
-
|
| Tue 16: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
51.80g |
|
174.98g |
|
1742*
|
 293
|
