| September 2024 |
| Sat 21: |
1521 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
92.95g |
|
148.45g |
|
-
|
-
|
| Fri 20: |
1462 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
135.68g |
|
165.53g |
|
-
|
-
|
| Thu 19: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
110.76g |
|
202.14g |
|
-
|
-
|
| Wed 18: |
1272 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
102.36g |
|
146.14g |
|
-
|
-
|
| Tue 17: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
108.66g |
|
157.50g |
|
-
|
-
|
| Mon 16: |
1297 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
99.37g |
|
144.66g |
|
1458*
|
 161
|
| Sun 15: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
67.19g |
|
46.70g |
|
-
|
-
|
| Sat 14: |
1156 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
75.20g |
|
135.39g |
|
-
|
-
|
| Fri 13: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
106.36g |
|
153.94g |
|
-
|
-
|
| Thu 12: |
1364 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
84.10g |
|
162.68g |
|
-
|
-
|
| Wed 11: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
45.56g |
|
131.68g |
|
-
|
-
|
| Tue 10: |
1035 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
94.30g |
|
72.52g |
|
-
|
-
|
| Mon 9: |
1067 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
56.39g |
|
107.39g |
|
-
|
-
|
| Sun 8: |
1205 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
107.39g |
|
117.34g |
|
-
|
-
|
| Sat 7: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
97.77g |
|
175.69g |
|
-
|
-
|
| Fri 6: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
96.24g |
|
118.66g |
|
-
|
-
|
| Thu 5: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
111.11g |
|
126.66g |
|
-
|
-
|
| Wed 4: |
792 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
69.00g |
|
92.55g |
|
-
|
-
|
| Tue 3: |
1274 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
105.49g |
|
155.22g |
|
-
|
-
|
| Mon 2: |
1339 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
112.91g |
|
175.32g |
|
-
|
-
|
