| September 2024 |
| Fri 20: |
2556 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
195.89g |
|
279.72g |
|
-
|
-
|
| Thu 19: |
2662 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
180.72g |
|
299.90g |
|
-
|
-
|
| Wed 18: |
2519 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
186.86g |
|
260.07g |
|
-
|
-
|
| Tue 17: |
2607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
196.10g |
|
281.34g |
|
-
|
-
|
| Mon 16: |
2603 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
207.39g |
|
303.63g |
|
-
|
-
|
| Sun 15: |
2624 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
173.56g |
|
322.71g |
|
-
|
-
|
| Sat 14: |
2656 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
166.34g |
|
327.48g |
|
-
|
-
|
| Fri 13: |
2629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
197.78g |
|
285.21g |
|
-
|
-
|
| Thu 12: |
2574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
196.81g |
|
273.65g |
|
-
|
-
|
| Wed 11: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
194.91g |
|
253.65g |
|
-
|
-
|
| Tue 10: |
2833 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
153.64g |
|
352.41g |
|
-
|
-
|
| Mon 9: |
2490 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
194.39g |
|
261.03g |
|
-
|
-
|
| Sun 8: |
2450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
192.77g |
|
246.82g |
|
-
|
-
|
| Sat 7: |
2843 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
146.95g |
|
175.05g |
|
144.50g |
|
-
|
-
|
| Fri 6: |
2708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
195.49g |
|
315.38g |
|
-
|
-
|
| Thu 5: |
2618 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
198.62g |
|
287.95g |
|
-
|
-
|
| Wed 4: |
2384 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
199.62g |
|
229.49g |
|
-
|
-
|
| Tue 3: |
2730 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
206.76g |
|
317.85g |
|
3178*
|
 448
|
| Mon 2: |
2542 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
219.28g |
|
246.10g |
|
3178*
|
636
|
| Sun 1: |
2601 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
195.10g |
|
269.28g |
|
-
|
-
|
