| November 2012 |
| Wed 7: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
55.13g |
|
126.20g |
|
-
|
-
|
| October 2012 |
| Sun 28: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.61g |
|
19.52g |
|
-
|
-
|
| Thu 25: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
127.86g |
|
65.30g |
|
-
|
-
|
| Wed 24: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
81.05g |
|
72.87g |
|
-
|
-
|
| Tue 23: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
18.76g |
|
71.24g |
|
-
|
-
|
| Mon 22: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
29.37g |
|
38.54g |
|
-
|
-
|
| September 2012 |
| Wed 19: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
73.89g |
|
12.18g |
|
-
|
-
|
| Tue 18: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.90g |
|
5.49g |
|
-
|
-
|
| Thu 13: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
68.80g |
|
82.50g |
|
2665*
|
 1784
|
| Wed 12: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
77.18g |
|
93.92g |
|
2553*
|
1593
|
| Tue 11: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
68.95g |
|
24.30g |
|
-
|
-
|
| Mon 10: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
19.76g |
|
54.24g |
|
-
|
-
|
| Thu 6: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.61g |
|
27.38g |
|
-
|
-
|
| Tue 4: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
41.53g |
|
27.64g |
|
-
|
-
|
| Mon 3: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
22.82g |
|
3.92g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
49.80g |
|
52.69g |
|
-
|
-
|
| Wed 29: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
29.58g |
|
55.30g |
|
-
|
-
|
| Tue 28: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
61.01g |
|
56.21g |
|
-
|
-
|
| Mon 27: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
85.02g |
|
26.87g |
|
2439*
|
1521
|
| Sun 26: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
90.01g |
|
29.02g |
|
2060*
|
1089
|
