| September 2024 |
| Mon 16: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
37.85g |
|
33.48g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
29.57g |
|
25.01g |
|
-
|
-
|
| Thu 15: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
77.69g |
|
82.01g |
|
-
|
-
|
| Wed 14: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
91.71g |
|
146.67g |
|
-
|
-
|
| Mon 12: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
59.24g |
|
180.06g |
|
-
|
-
|
| Fri 9: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
122.09g |
|
109.18g |
|
-
|
-
|
| Thu 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
96.04g |
|
93.76g |
|
-
|
-
|
| Wed 7: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
133.28g |
|
123.17g |
|
-
|
-
|
| Tue 6: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
16.09g |
|
50.71g |
|
-
|
-
|
| Sun 4: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.02g |
|
46.75g |
|
-
|
-
|
| Thu 1: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
85.53g |
|
98.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
115.43g |
|
106.39g |
|
-
|
-
|
| Tue 30: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
87.87g |
|
108.75g |
|
-
|
-
|
| Mon 29: |
1688 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
127.66g |
|
140.37g |
|
-
|
-
|
| Sun 28: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.50g |
|
17.00g |
|
-
|
-
|
| Thu 25: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
109.26g |
|
139.31g |
|
-
|
-
|
| Wed 24: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
98.12g |
|
126.92g |
|
2099*
|
 551
|
| Tue 23: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
94.87g |
|
92.89g |
|
1912*
|
566
|
| Mon 22: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
106.49g |
|
144.79g |
|
2102*
|
586
|
| Sun 21: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
126.21g |
|
129.37g |
|
-
|
-
|
