| January 2024 |
| Sat 6: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
36.38g |
|
201.67g |
|
4110*
|
 3008
|
| Fri 5: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
82.46g |
|
128.62g |
|
-
|
-
|
| Thu 4: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
60.77g |
|
203.77g |
|
3899*
|
2310
|
| Wed 3: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
59.58g |
|
173.89g |
|
-
|
-
|
| Tue 2: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
77.66g |
|
178.97g |
|
3282*
|
1578
|
| Mon 1: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
103.34g |
|
152.79g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
131.52g |
|
258.29g |
|
-
|
-
|
| Sat 30: |
2335 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
118.93g |
|
333.02g |
|
2932*
|
597
|
