gana200's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 9: 712 * 34%
Fat:
 
Prot:
 
Carbs:
43.69g
 
17.80g
 
39.80g
6164*  5452
January 2024
Sat 6: 116 * 6%
Fat:
 
Prot:
 
Carbs:
0.38g
 
9.02g
 
20.13g
- -
Tue 2: 341 * 16%
Fat:
 
Prot:
 
Carbs:
10.99g
 
21.53g
 
41.25g
3895*  3554
December 2023
Sun 31: 612 * 29%
Fat:
 
Prot:
 
Carbs:
11.71g
 
18.94g
 
108.62g
4519*  3907
Sat 30: 193 * 9%
Fat:
 
Prot:
 
Carbs:
11.30g
 
12.75g
 
9.97g
4708*  4515
Get the app
    
© 2024 FatSecret. All rights reserved.