7106566's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 698 Cals (Fat: 22.53g, Protein: 39.74g, Carbs: 87.19g)
Monthly Total: Exercise: 0 Cals   Food: 10467 Cals (Fat: 337.99g, Protein: 596.11g, Carbs: 1307.86g)

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Daily Average Calorie Info

58%
of RDI*
(698 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 1200 calories (30 Dec 23)
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