| January 2024 |
| Tue 9: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
64.59g |
|
158.61g |
|
-
|
-
|
| Mon 8: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
51.58g |
|
91.86g |
|
-
|
-
|
| Sun 7: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
109.68g |
|
194.00g |
|
-
|
-
|
| Sat 6: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
33.87g |
|
160.90g |
|
-
|
-
|
| Fri 5: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
42.49g |
|
213.08g |
|
-
|
-
|
| Thu 4: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
100.56g |
|
186.96g |
|
-
|
-
|
| Wed 3: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
86.16g |
|
121.51g |
|
-
|
-
|
| Tue 2: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
68.73g |
|
203.62g |
|
-
|
-
|
| Mon 1: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
61.45g |
|
262.46g |
|
3294*
|
 1428
|
| December 2023 |
| Sun 31: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
91.87g |
|
81.03g |
|
-
|
-
|
