| September 2024 |
| Thu 5: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
14.83g |
|
72.49g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
40.37g |
|
91.32g |
|
2730*
|
 1709
|
| Fri 5: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
74.27g |
|
115.46g |
|
2234*
|
836
|
| Thu 4: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
103.25g |
|
120.49g |
|
2749*
|
1324
|
| Wed 3: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
79.09g |
|
159.76g |
|
3035*
|
1475
|
| Tue 2: |
2453 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
126.91g |
|
95.34g |
|
232.46g |
|
2749*
|
296
|
| Mon 1: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
74.82g |
|
210.78g |
|
2746*
|
863
|
| March 2024 |
| Sun 31: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.21g |
|
167.69g |
|
-
|
-
|
| Sat 30: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
76.05g |
|
132.74g |
|
2740*
|
1495
|
| Fri 29: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
45.11g |
|
126.27g |
|
2736*
|
1570
|
| Thu 28: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
81.13g |
|
156.94g |
|
2743*
|
1148
|
| Wed 27: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
70.24g |
|
145.16g |
|
2517*
|
1022
|
| Tue 26: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
86.58g |
|
188.64g |
|
2698*
|
1014
|
| Mon 25: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
96.34g |
|
174.27g |
|
2692*
|
672
|
| Sun 24: |
2137 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
93.24g |
|
226.25g |
|
-
|
-
|
| Sat 23: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
80.18g |
|
212.48g |
|
2598*
|
710
|
| Fri 22: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
48.07g |
|
87.51g |
|
2709*
|
1680
|
| Thu 21: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
84.48g |
|
169.80g |
|
2692*
|
1067
|
| Wed 20: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
82.62g |
|
174.00g |
|
2584*
|
1180
|
| Tue 19: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
64.65g |
|
138.50g |
|
3165*
|
1978
|
