| February 2024 |
| Mon 19: |
1977 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
140.72g |
|
222.98g |
|
-
|
-
|
| Sat 17: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
122.97g |
|
156.93g |
|
-
|
-
|
| Wed 14: |
1791 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
122.77g |
|
193.08g |
|
-
|
-
|
| Tue 13: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
71.05g |
|
256.30g |
|
-
|
-
|
| Mon 12: |
1819 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
100.04g |
|
228.93g |
|
-
|
-
|
| Sun 11: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
121.01g |
|
120.92g |
|
-
|
-
|
| Sat 10: |
1777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
112.21g |
|
243.88g |
|
-
|
-
|
| Fri 9: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
76.50g |
|
182.40g |
|
-
|
-
|
| Thu 8: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
22.95g |
|
97.66g |
|
-
|
-
|
| Wed 7: |
1121 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
81.18g |
|
177.73g |
|
-
|
-
|
| Tue 6: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
106.52g |
|
224.40g |
|
-
|
-
|
| Mon 5: |
1343 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
79.62g |
|
211.44g |
|
-
|
-
|
| Sun 4: |
741 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
43.86g |
|
92.71g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1023 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
67.94g |
|
149.59g |
|
-
|
-
|
| Tue 30: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
177.19g |
|
240.88g |
|
-
|
-
|
| Mon 29: |
642 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
69.05g |
|
42.73g |
|
-
|
-
|
| Sun 28: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
111.34g |
|
236.54g |
|
-
|
-
|
| Sat 27: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
141.43g |
|
273.97g |
|
-
|
-
|
| Fri 26: |
1794 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
69.51g |
|
285.09g |
|
-
|
-
|
| Thu 25: |
1583 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
77.75g |
|
290.75g |
|
-
|
-
|
