| July 2024 |
| Sat 27: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
23.51g |
|
99.91g |
|
-
|
-
|
| Fri 26: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
50.82g |
|
191.73g |
|
-
|
-
|
| Thu 25: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
54.21g |
|
177.41g |
|
-
|
-
|
| Wed 24: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
44.63g |
|
155.41g |
|
-
|
-
|
| Tue 23: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
44.92g |
|
185.99g |
|
-
|
-
|
| Mon 22: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
37.59g |
|
240.52g |
|
-
|
-
|
| Sun 21: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
34.02g |
|
143.85g |
|
-
|
-
|
| Sat 20: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
31.00g |
|
123.18g |
|
1336*
|
 240
|
| Fri 19: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
32.79g |
|
158.63g |
|
-
|
-
|
| Thu 18: |
670 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
20.94g |
|
89.58g |
|
-
|
-
|
| Wed 17: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
39.67g |
|
92.72g |
|
-
|
-
|
| Tue 16: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
35.20g |
|
131.11g |
|
1410*
|
410
|
| Mon 15: |
664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
33.15g |
|
64.16g |
|
1327*
|
663
|
| Sun 14: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
37.99g |
|
117.75g |
|
1446*
|
464
|
| Sat 13: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
40.18g |
|
323.68g |
|
1616*
|
 248
|
| Fri 12: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
33.35g |
|
176.77g |
|
1270*
|
75
|
| Thu 11: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
30.78g |
|
138.79g |
|
1485*
|
500
|
| Wed 10: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
33.27g |
|
206.83g |
|
1270*
|
80
|
| Tue 9: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
39.87g |
|
154.62g |
|
1218*
|
113
|
| Mon 8: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
31.54g |
|
122.81g |
|
1402*
|
438
|
