| January 2024 |
| Wed 31: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
16.59g |
|
31.34g |
|
-
|
-
|
| Tue 30: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
106.94g |
|
184.31g |
|
-
|
-
|
| Mon 29: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
36.82g |
|
146.97g |
|
-
|
-
|
| Sun 28: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
75.42g |
|
223.65g |
|
-
|
-
|
| Sat 27: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
71.24g |
|
209.88g |
|
2061*
|
 676
|
| Fri 26: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
44.84g |
|
261.82g |
|
-
|
-
|
| Thu 25: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
43.70g |
|
145.23g |
|
1890*
|
453
|
| Wed 24: |
2046 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
70.73g |
|
298.49g |
|
-
|
-
|
| Tue 23: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
30.63g |
|
222.41g |
|
1890*
|
255
|
| Mon 22: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
96.00g |
|
91.69g |
|
2019*
|
797
|
| Sun 21: |
3917 *
|
261%
|
Fat: |
|
Prot: |
|
Carbs: |
222.59g |
|
80.91g |
|
395.72g |
|
-
|
-
|
| Sat 20: |
4507 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
234.09g |
|
166.00g |
|
443.89g |
|
-
|
-
|
| Fri 19: |
2602 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
50.28g |
|
220.87g |
|
-
|
-
|
| Thu 18: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
26.62g |
|
241.80g |
|
-
|
-
|
| Wed 17: |
2183 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
91.77g |
|
304.89g |
|
-
|
-
|
| Tue 16: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
55.95g |
|
168.51g |
|
-
|
-
|
| Mon 15: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
62.29g |
|
201.82g |
|
-
|
-
|
| Sun 14: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
59.03g |
|
229.60g |
|
-
|
-
|
| Sat 13: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
51.97g |
|
130.94g |
|
-
|
-
|
| Fri 12: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
46.11g |
|
292.62g |
|
-
|
-
|
