| August 2024 |
| Tue 13: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
57.28g |
|
31.19g |
|
-
|
-
|
| Mon 12: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
38.00g |
|
91.00g |
|
-
|
-
|
| Fri 9: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
28.50g |
|
40.00g |
|
-
|
-
|
| Thu 8: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
39.39g |
|
60.35g |
|
-
|
-
|
| Wed 7: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
46.76g |
|
87.56g |
|
-
|
-
|
| Tue 6: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
75.56g |
|
50.56g |
|
-
|
-
|
| Mon 5: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
66.50g |
|
124.00g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
27.47g |
|
52.73g |
|
-
|
-
|
| Wed 24: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
54.00g |
|
28.00g |
|
-
|
-
|
| Tue 23: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
39.89g |
|
61.35g |
|
-
|
-
|
| Mon 22: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
39.05g |
|
42.95g |
|
-
|
-
|
| Thu 18: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
65.39g |
|
85.35g |
|
-
|
-
|
| Wed 17: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
92.17g |
|
60.54g |
|
-
|
-
|
| Tue 16: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
61.37g |
|
116.55g |
|
-
|
-
|
| Mon 15: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
52.00g |
|
130.00g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
33.00g |
|
54.00g |
|
-
|
-
|
| Wed 5: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
35.00g |
|
26.00g |
|
-
|
-
|
| Mon 3: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
40.00g |
|
67.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
33.50g |
|
50.59g |
|
-
|
-
|
| Tue 28: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
34.00g |
|
66.00g |
|
-
|
-
|
