| September 2024 |
| Fri 20: |
1499 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
102.24g |
|
165.41g |
|
-
|
-
|
| Thu 19: |
2137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
190.10g |
|
150.53g |
|
-
|
-
|
| Wed 18: |
3842 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
192.04g |
|
230.68g |
|
291.89g |
|
-
|
-
|
| Tue 17: |
3568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
174.28g |
|
198.38g |
|
302.03g |
|
-
|
-
|
| Mon 16: |
3169 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
233.42g |
|
292.21g |
|
-
|
-
|
| Sun 15: |
3447 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
275.02g |
|
325.28g |
|
-
|
-
|
| Sat 14: |
3167 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
240.12g |
|
293.07g |
|
-
|
-
|
| Fri 13: |
3144 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.77g |
|
260.18g |
|
255.35g |
|
-
|
-
|
| Thu 12: |
3574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
165.65g |
|
184.97g |
|
336.29g |
|
-
|
-
|
| Wed 11: |
2357 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
168.85g |
|
257.96g |
|
-
|
-
|
| Tue 10: |
3340 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
281.78g |
|
327.04g |
|
-
|
-
|
| Mon 9: |
3203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.48g |
|
241.52g |
|
305.31g |
|
-
|
-
|
| Sun 8: |
3112 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
213.85g |
|
316.43g |
|
-
|
-
|
| Sat 7: |
2381 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
193.66g |
|
213.79g |
|
-
|
-
|
| Fri 6: |
3770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
176.07g |
|
263.45g |
|
285.60g |
|
-
|
-
|
| Thu 5: |
3791 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
173.80g |
|
231.64g |
|
330.24g |
|
-
|
-
|
| Wed 4: |
2220 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
170.17g |
|
205.03g |
|
-
|
-
|
| Tue 3: |
3588 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
167.01g |
|
192.63g |
|
327.69g |
|
-
|
-
|
| Mon 2: |
3844 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
163.47g |
|
221.80g |
|
379.65g |
|
-
|
-
|
| Sun 1: |
3106 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.63g |
|
152.20g |
|
340.21g |
|
-
|
-
|
