| November 2012 |
| Thu 15: |
-
|
-
|
|
2197*
|
-
|
| September 2012 |
| Thu 20: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
48.67g |
|
132.12g |
|
-
|
-
|
| Wed 19: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
76.64g |
|
197.21g |
|
-
|
-
|
| February 2012 |
| Thu 16: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
61.77g |
|
135.46g |
|
-
|
-
|
| Mon 13: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
41.13g |
|
109.00g |
|
-
|
-
|
| Fri 3: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
70.70g |
|
180.00g |
|
-
|
-
|
| Thu 2: |
1351
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
53.52g |
|
183.55g |
|
-
|
-
|
| Wed 1: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
68.65g |
|
178.15g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
59.94g |
|
237.66g |
|
-
|
-
|
| Mon 30: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
73.07g |
|
189.04g |
|
-
|
-
|
| December 2011 |
| Sat 17: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
40.25g |
|
118.71g |
|
-
|
-
|
| Wed 14: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
59.02g |
|
182.02g |
|
-
|
-
|
| Tue 13: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
104.50g |
|
130.50g |
|
-
|
-
|
| Mon 12: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
35.64g |
|
114.11g |
|
-
|
-
|
| Sat 10: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
43.38g |
|
107.13g |
|
-
|
-
|
| Fri 9: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
75.30g |
|
151.04g |
|
-
|
-
|
| Thu 8: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
59.81g |
|
147.77g |
|
-
|
-
|
| Wed 7: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
70.59g |
|
167.55g |
|
-
|
-
|
| Tue 6: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
63.84g |
|
116.68g |
|
-
|
-
|
| Mon 5: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
60.50g |
|
147.92g |
|
-
|
-
|
| Sun 4: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
50.56g |
|
169.30g |
|
-
|
-
|
