| September 2024 |
| Fri 20: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
21.18g |
|
60.93g |
|
-
|
-
|
| Thu 19: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
20.04g |
|
62.19g |
|
-
|
-
|
| Wed 18: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
64.10g |
|
132.94g |
|
164*
|
 1179
|
| Tue 17: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
84.67g |
|
146.28g |
|
10*
|
1480
|
| Mon 16: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
72.69g |
|
153.40g |
|
5*
|
1374
|
| Sun 15: |
-
|
-
|
|
87*
|
-
|
| Sat 14: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
64.19g |
|
161.55g |
|
-
|
-
|
| Fri 13: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
65.89g |
|
155.92g |
|
-
|
-
|
| Thu 12: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
83.30g |
|
163.07g |
|
-
|
-
|
| Wed 11: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
66.46g |
|
144.80g |
|
-
|
-
|
| Tue 10: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
87.63g |
|
137.77g |
|
-
|
-
|
| Mon 9: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
95.52g |
|
133.20g |
|
-
|
-
|
| Sun 8: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
63.04g |
|
154.87g |
|
-
|
-
|
| Sat 7: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
69.02g |
|
146.28g |
|
-
|
-
|
| Fri 6: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
64.55g |
|
168.12g |
|
-
|
-
|
| Thu 5: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
70.73g |
|
158.76g |
|
-
|
-
|
| Wed 4: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
70.17g |
|
159.62g |
|
-
|
-
|
| Tue 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
68.00g |
|
194.84g |
|
-
|
-
|
| Mon 2: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
101.01g |
|
135.10g |
|
-
|
-
|
| Sun 1: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
71.04g |
|
167.33g |
|
-
|
-
|
