| August 2024 |
| Wed 21: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
48.28g |
|
52.68g |
|
-
|
-
|
| Tue 20: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
73.29g |
|
161.87g |
|
-
|
-
|
| Mon 19: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
44.28g |
|
71.19g |
|
-
|
-
|
| Sun 18: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
93.00g |
|
36.00g |
|
-
|
-
|
| Thu 15: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
52.05g |
|
79.81g |
|
-
|
-
|
| Wed 14: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.96g |
|
91.93g |
|
-
|
-
|
| Tue 13: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
32.34g |
|
46.00g |
|
-
|
-
|
| Mon 12: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
46.00g |
|
-
|
-
|
| Sun 11: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
16.79g |
|
51.28g |
|
-
|
-
|
| Fri 9: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
45.87g |
|
130.17g |
|
-
|
-
|
| Thu 8: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
83.18g |
|
65.77g |
|
-
|
-
|
| Wed 7: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
148.93g |
|
22.05g |
|
-
|
-
|
| Tue 6: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
66.00g |
|
74.00g |
|
-
|
-
|
| Mon 5: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
37.48g |
|
81.63g |
|
-
|
-
|
| Sun 4: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
71.50g |
|
115.60g |
|
-
|
-
|
| Sat 3: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
56.78g |
|
165.89g |
|
-
|
-
|
| Fri 2: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
71.01g |
|
99.72g |
|
-
|
-
|
| Thu 1: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
57.37g |
|
93.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
29.95g |
|
20.89g |
|
-
|
-
|
| Tue 30: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
45.63g |
|
14.04g |
|
-
|
-
|
