| September 2024 |
| Tue 3: |
-
|
-
|
|
2252*
|
-
|
| August 2024 |
| Wed 28: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
43.26g |
|
67.96g |
|
1688*
|
 873
|
| Tue 27: |
-
|
-
|
|
2554*
|
-
|
| Mon 26: |
-
|
-
|
|
1674*
|
-
|
| Sun 25: |
2193 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
135.76g |
|
248.04g |
|
-
|
-
|
| Sat 24: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
49.09g |
|
52.10g |
|
2600*
|
1908
|
| Fri 23: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
82.49g |
|
172.22g |
|
2586*
|
1146
|
| Thu 22: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
87.12g |
|
190.10g |
|
1934*
|
137
|
| Tue 20: |
-
|
-
|
|
2094*
|
-
|
| Mon 19: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.01g |
|
76.07g |
|
2087*
|
1429
|
| Sat 17: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
80.33g |
|
128.74g |
|
2021*
|
708
|
| Fri 16: |
-
|
-
|
|
1695*
|
-
|
| Thu 15: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
69.81g |
|
156.22g |
|
2087*
|
827
|
| Wed 14: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
43.15g |
|
191.59g |
|
1681*
|
410
|
| Tue 13: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
102.32g |
|
163.12g |
|
2159*
|
709
|
| Mon 12: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
80.33g |
|
195.50g |
|
1960*
|
352
|
| Sun 11: |
-
|
-
|
|
1938*
|
-
|
| Sat 10: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
109.26g |
|
253.64g |
|
2682*
|
501
|
| Fri 9: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
76.71g |
|
183.42g |
|
2040*
|
607
|
| Thu 8: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
65.25g |
|
155.40g |
|
1880*
|
520
|
| Tue 6: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
80.29g |
|
135.79g |
|
2070*
|
613
|
