| July 2024 |
| Tue 30: |
219 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.43g |
|
18.36g |
|
-
|
-
|
| Mon 29: |
840 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
64.81g |
|
20.64g |
|
-
|
-
|
| Sun 28: |
565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
53.37g |
|
8.22g |
|
-
|
-
|
| Sat 27: |
502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
44.64g |
|
14.45g |
|
-
|
-
|
| Fri 26: |
684 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
6.21g |
|
5.73g |
|
-
|
-
|
| Thu 25: |
545 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
48.91g |
|
11.20g |
|
-
|
-
|
| Wed 24: |
591 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
10.24g |
|
20.27g |
|
-
|
-
|
| Tue 23: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
47.71g |
|
6.60g |
|
-
|
-
|
| Mon 22: |
296 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
38.03g |
|
15.51g |
|
-
|
-
|
| Sat 20: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
49.30g |
|
127.82g |
|
-
|
-
|
| Fri 19: |
631 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
77.93g |
|
15.12g |
|
-
|
-
|
| Thu 18: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
100.65g |
|
20.37g |
|
-
|
-
|
| Wed 17: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
50.62g |
|
124.15g |
|
-
|
-
|
| Tue 16: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
98.71g |
|
19.95g |
|
-
|
-
|
| Mon 15: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
100.33g |
|
20.49g |
|
-
|
-
|
| Sun 14: |
840 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
106.00g |
|
21.78g |
|
-
|
-
|
| Sat 13: |
977 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
33.76g |
|
148.46g |
|
-
|
-
|
| Fri 12: |
840 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
105.27g |
|
20.82g |
|
-
|
-
|
| Thu 11: |
809 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
101.39g |
|
21.69g |
|
-
|
-
|
| Wed 10: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
52.15g |
|
126.47g |
|
-
|
-
|
