| February 2024 |
| Mon 19: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
81.74g |
|
62.05g |
|
-
|
-
|
| Wed 7: |
830 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
43.98g |
|
91.35g |
|
-
|
-
|
| Tue 6: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
126.75g |
|
118.14g |
|
-
|
-
|
| Mon 5: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
170.60g |
|
121.91g |
|
-
|
-
|
| Fri 2: |
2442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
128.46g |
|
275.83g |
|
-
|
-
|
| Thu 1: |
2243 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
142.73g |
|
228.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
114.53g |
|
246.24g |
|
-
|
-
|
| Tue 30: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
135.30g |
|
165.41g |
|
-
|
-
|
| Mon 29: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
130.34g |
|
170.00g |
|
-
|
-
|
| Sun 28: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
134.07g |
|
190.28g |
|
-
|
-
|
| Sat 27: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
111.59g |
|
261.50g |
|
-
|
-
|
| Fri 26: |
2399 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
130.93g |
|
259.67g |
|
-
|
-
|
| Thu 25: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
139.04g |
|
132.29g |
|
-
|
-
|
| Wed 24: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
138.32g |
|
67.62g |
|
-
|
-
|
| Tue 23: |
2116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
155.76g |
|
194.49g |
|
-
|
-
|
| Mon 22: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
105.96g |
|
118.01g |
|
-
|
-
|
| Sun 21: |
2671 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
118.41g |
|
150.49g |
|
250.91g |
|
-
|
-
|
| Sat 20: |
2616 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
155.72g |
|
251.10g |
|
-
|
-
|
| Fri 19: |
2350 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
115.31g |
|
146.70g |
|
193.26g |
|
-
|
-
|
| Thu 18: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
102.01g |
|
230.96g |
|
-
|
-
|
