| September 2024 |
| Mon 9: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
62.64g |
|
59.98g |
|
-
|
-
|
| Fri 6: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
10.50g |
|
30.21g |
|
-
|
-
|
| Thu 5: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
59.53g |
|
51.21g |
|
-
|
-
|
| Wed 4: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
58.36g |
|
129.34g |
|
-
|
-
|
| Tue 3: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
37.83g |
|
71.66g |
|
-
|
-
|
| Mon 2: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.79g |
|
7.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
18.68g |
|
187.08g |
|
-
|
-
|
| Fri 23: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
59.12g |
|
66.12g |
|
-
|
-
|
| Thu 22: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
92.60g |
|
155.63g |
|
-
|
-
|
| Tue 20: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
12.68g |
|
24.08g |
|
-
|
-
|
| Mon 19: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
85.88g |
|
74.28g |
|
-
|
-
|
| Sun 18: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
57.51g |
|
59.55g |
|
-
|
-
|
| Thu 15: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
53.83g |
|
113.81g |
|
-
|
-
|
| Wed 14: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
60.19g |
|
52.73g |
|
-
|
-
|
| Tue 13: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
71.64g |
|
106.36g |
|
-
|
-
|
| Mon 12: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
50.99g |
|
67.52g |
|
-
|
-
|
| Sat 10: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
58.31g |
|
55.49g |
|
-
|
-
|
| Fri 9: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
81.80g |
|
132.51g |
|
-
|
-
|
| Thu 8: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.12g |
|
40.88g |
|
-
|
-
|
| Wed 7: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
70.34g |
|
142.71g |
|
-
|
-
|
