| September 2024 |
| Fri 20: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.90g |
|
24.00g |
|
731*
|
 528
|
| Thu 19: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
17.29g |
|
41.22g |
|
1549*
|
1228
|
| Wed 18: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
124.18g |
|
161.72g |
|
1583*
|
160
|
| Tue 17: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
111.83g |
|
124.01g |
|
1558*
|
267
|
| Mon 16: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
69.17g |
|
178.49g |
|
1809*
|
493
|
| Sun 15: |
-
|
-
|
|
1637*
|
-
|
| Sat 14: |
-
|
-
|
|
1594*
|
-
|
| Fri 13: |
-
|
-
|
|
1572*
|
-
|
| Thu 12: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
10.88g |
|
21.10g |
|
1592*
|
1388
|
| Wed 11: |
-
|
-
|
|
1566*
|
-
|
| Tue 10: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
99.30g |
|
141.52g |
|
1536*
|
205
|
| Mon 9: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
7.77g |
|
47.72g |
|
1589*
|
1296
|
| Sun 8: |
-
|
-
|
|
1575*
|
-
|
| Sat 7: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
59.86g |
|
5.09g |
|
1569*
|
1215
|
| Fri 6: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
54.15g |
|
103.06g |
|
1568*
|
682
|
| Thu 5: |
-
|
-
|
|
1678*
|
-
|
| Wed 4: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
19.48g |
|
34.09g |
|
1533*
|
1205
|
| Tue 3: |
-
|
-
|
|
1613*
|
-
|
| Mon 2: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
49.53g |
|
63.25g |
|
1540*
|
867
|
| Sun 1: |
-
|
-
|
|
1567*
|
-
|
