| September 2024 |
| Tue 17: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
17.65g |
|
8.39g |
|
-
|
-
|
| Mon 16: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
10.21g |
|
64.69g |
|
-
|
-
|
| Tue 10: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
7.56g |
|
82.60g |
|
-
|
-
|
| Mon 9: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
12.51g |
|
0.92g |
|
-
|
-
|
| Thu 5: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
58.06g |
|
159.16g |
|
-
|
-
|
| Wed 4: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
73.93g |
|
174.58g |
|
-
|
-
|
| Mon 2: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
4.39g |
|
46.41g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
49.16g |
|
249.41g |
|
-
|
-
|
| Sun 3: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
51.59g |
|
255.83g |
|
-
|
-
|
| Sat 2: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
56.73g |
|
154.85g |
|
-
|
-
|
| Fri 1: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
44.51g |
|
168.90g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
49.23g |
|
63.90g |
|
-
|
-
|
| Tue 27: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
80.72g |
|
234.17g |
|
-
|
-
|
| Mon 26: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
44.24g |
|
332.01g |
|
-
|
-
|
| Sun 25: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
95.32g |
|
184.12g |
|
-
|
-
|
| Sat 24: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
51.30g |
|
191.92g |
|
-
|
-
|
| Fri 23: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
57.63g |
|
195.52g |
|
-
|
-
|
| Thu 22: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
47.50g |
|
227.12g |
|
-
|
-
|
| Wed 21: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
69.29g |
|
232.05g |
|
-
|
-
|
| Tue 20: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
80.24g |
|
294.56g |
|
-
|
-
|
