nelinki’'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: - - 314* -
Sun 15: - - 1268* -
Sat 14: - - 1098* -
Fri 13: - - 1265* -
Thu 12: - - 1304* -
Wed 11: 410 * 51%
Fat:
 
Prot:
 
Carbs:
22.19g
 
6.56g
 
45.36g
1401*  991
Tue 10: - - 1427* -
Mon 9: - - 1419* -
Sun 8: 269 * 34%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
67.35g
1256*  987
Sat 7: - - 1324* -
Fri 6: - - 1397* -
Thu 5: - - 1415* -
Wed 4: - - 1301* -
Tue 3: - - 1390* -
Mon 2: - - 1470* -
Sun 1: - - 1079* -
August 2024
Sat 31: - - 1345* -
Fri 30: - - 1285* -
Thu 29: - - 1270* -
Wed 28: - - 1510* -
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