AleXaNd₽2's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1879 Cals (Fat: 65.48g, Protein: 87.69g, Carbs: 224.15g)
Monthly Total: Exercise: 0 Cals   Food: 9394 Cals (Fat: 327.42g, Protein: 438.46g, Carbs: 1120.74g)

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Daily Average Calorie Info

104%
of RDI*
(1879 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 1800 calories (02 Sep 24)
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