| September 2024 |
| Fri 13: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
24.04g |
|
51.40g |
|
-
|
-
|
| Thu 12: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
56.95g |
|
57.88g |
|
-
|
-
|
| Wed 11: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
56.15g |
|
141.63g |
|
-
|
-
|
| Tue 10: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
43.42g |
|
156.05g |
|
-
|
-
|
| Mon 9: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
60.06g |
|
88.65g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
58.64g |
|
134.06g |
|
1133*
|
 122
|
| Tue 23: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
111.95g |
|
61.55g |
|
1610*
|
 133
|
| Mon 22: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
84.63g |
|
107.86g |
|
1463*
|
206
|
| Sun 21: |
2507 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
115.96g |
|
307.96g |
|
2106*
|
401
|
| Sat 20: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
76.20g |
|
138.82g |
|
1922*
|
438
|
| Fri 19: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
102.62g |
|
113.67g |
|
2322*
|
837
|
| Thu 18: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
71.98g |
|
145.82g |
|
2107*
|
646
|
| Wed 17: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
81.94g |
|
186.91g |
|
1538*
|
202
|
| Tue 16: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
90.33g |
|
191.50g |
|
1395*
|
569
|
| Mon 15: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
66.30g |
|
102.50g |
|
2137*
|
1062
|
| Sun 14: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
80.43g |
|
179.75g |
|
1412*
|
391
|
| Sat 13: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
30.04g |
|
36.77g |
|
1410*
|
918
|
| Fri 12: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
43.57g |
|
97.16g |
|
1717*
|
495
|
| Thu 11: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
88.21g |
|
238.71g |
|
1525*
|
344
|
| Wed 10: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
114.57g |
|
111.45g |
|
2325*
|
859
|
