| March 2024 |
| Wed 20: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
28.07g |
|
107.36g |
|
-
|
-
|
| Tue 19: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
18.44g |
|
45.10g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
83.23g |
|
73.11g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
47.63g |
|
119.57g |
|
-
|
-
|
| Fri 3: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
40.64g |
|
146.13g |
|
-
|
-
|
| Thu 2: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
65.75g |
|
180.93g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
39.50g |
|
89.46g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
93.20g |
|
110.54g |
|
-
|
-
|
| Thu 23: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
98.49g |
|
110.14g |
|
-
|
-
|
| Wed 22: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
87.01g |
|
135.96g |
|
-
|
-
|
| Tue 21: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
28.84g |
|
84.24g |
|
-
|
-
|
| Mon 20: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
57.26g |
|
118.98g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
42.16g |
|
69.96g |
|
-
|
-
|
| Thu 12: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
72.54g |
|
73.04g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
102.22g |
|
131.97g |
|
-
|
-
|
| Tue 15: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
105.37g |
|
124.40g |
|
-
|
-
|
| Fri 4: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
75.43g |
|
156.30g |
|
-
|
-
|
| Thu 3: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
44.61g |
|
116.10g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
14.43g |
|
36.01g |
|
-
|
-
|
