| July 2024 |
| Mon 29: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.30g |
|
98.80g |
|
-
|
-
|
| Sun 28: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
76.00g |
|
-
|
-
|
| Sat 27: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
10.20g |
|
82.77g |
|
-
|
-
|
| Fri 26: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
64.46g |
|
89.74g |
|
-
|
-
|
| Thu 25: |
2119 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
97.85g |
|
208.32g |
|
-
|
-
|
| Wed 24: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
43.07g |
|
203.75g |
|
-
|
-
|
| Tue 23: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
68.34g |
|
268.24g |
|
-
|
-
|
| Mon 22: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
37.55g |
|
165.60g |
|
-
|
-
|
| Fri 19: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
81.44g |
|
256.41g |
|
-
|
-
|
| Thu 18: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
63.15g |
|
198.49g |
|
-
|
-
|
| Wed 17: |
2120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
124.77g |
|
63.46g |
|
200.84g |
|
-
|
-
|
| Tue 16: |
2811 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
190.20g |
|
79.36g |
|
168.15g |
|
-
|
-
|
| Mon 15: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.31g |
|
59.24g |
|
182.77g |
|
-
|
-
|
| Sun 14: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
4.90g |
|
26.86g |
|
-
|
-
|
| Sat 13: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
63.88g |
|
264.32g |
|
-
|
-
|
| Fri 12: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
79.28g |
|
189.70g |
|
-
|
-
|
| Thu 11: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
79.00g |
|
206.76g |
|
-
|
-
|
| Wed 10: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
41.99g |
|
135.79g |
|
-
|
-
|
| Tue 9: |
2280 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
127.39g |
|
192.62g |
|
-
|
-
|
| Mon 8: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
91.96g |
|
112.28g |
|
-
|
-
|
