NastiaLivny)'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1275 Cals (Fat: 74.09g, Protein: 46.91g, Carbs: 119.13g)
Monthly Total: Exercise: 0 Cals   Food: 14024 Cals (Fat: 814.95g, Protein: 516.06g, Carbs: 1310.40g)

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Daily Average Calorie Info

75%
of RDI*
(1275 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 1700 calories (17 Sep 24)
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