| January 2023 |
| Fri 6: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
83.58g |
|
120.31g |
|
-
|
-
|
| Thu 5: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
9.09g |
|
13.44g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
8.27g |
|
11.65g |
|
-
|
-
|
| Thu 29: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
60.25g |
|
141.80g |
|
1940*
|
 726
|
| Wed 28: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
91.84g |
|
123.34g |
|
1940*
|
515
|
| Tue 27: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
107.53g |
|
160.19g |
|
2055*
|
482
|
| April 2022 |
| Tue 26: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
70.90g |
|
109.10g |
|
2090*
|
1079
|
| March 2022 |
| Mon 14: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
10.07g |
|
11.20g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| Fri 3: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
50.52g |
|
91.58g |
|
1924*
|
839
|
| Thu 2: |
2223 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
83.96g |
|
217.00g |
|
2258*
|
35
|
| Wed 1: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
71.64g |
|
238.47g |
|
1815*
|
 519
|
| November 2021 |
| Tue 30: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
74.36g |
|
115.09g |
|
2289*
|
1009
|
| Mon 29: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
72.79g |
|
157.56g |
|
1912*
|
194
|
| Sun 28: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
91.46g |
|
170.50g |
|
1912*
|
392
|
| Sat 27: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
75.04g |
|
131.25g |
|
1820*
|
271
|
| Fri 26: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
91.90g |
|
157.43g |
|
1881*
|
91
|
| Thu 25: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
110.59g |
|
123.32g |
|
2216*
|
950
|
| Wed 24: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
87.75g |
|
244.36g |
|
1851*
|
314
|
| Tue 23: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
86.33g |
|
129.45g |
|
2158*
|
693
|
