| August 2024 |
| Sat 24: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
15.06g |
|
39.88g |
|
-
|
-
|
| Thu 22: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
76.38g |
|
198.01g |
|
2655*
|
 1045
|
| Wed 21: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
74.83g |
|
199.92g |
|
2870*
|
1491
|
| Tue 20: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
70.97g |
|
222.54g |
|
2323*
|
817
|
| Mon 19: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
92.05g |
|
446.83g |
|
-
|
-
|
| Sun 18: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
46.37g |
|
123.22g |
|
2329*
|
866
|
| Thu 15: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
11.56g |
|
54.29g |
|
-
|
-
|
| Sun 11: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
32.39g |
|
86.99g |
|
-
|
-
|
| Mon 5: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
13.45g |
|
52.75g |
|
-
|
-
|
| Sun 4: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
81.03g |
|
220.27g |
|
-
|
-
|
| Sat 3: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
110.79g |
|
211.06g |
|
2506*
|
853
|
| Fri 2: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
57.51g |
|
171.02g |
|
2506*
|
1217
|
| Thu 1: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
36.13g |
|
139.36g |
|
1935*
|
961
|
| July 2024 |
| Wed 31: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
85.33g |
|
192.19g |
|
2070*
|
349
|
| Tue 30: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
54.88g |
|
197.18g |
|
1975*
|
663
|
| Mon 29: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
53.39g |
|
205.11g |
|
2707*
|
1174
|
| Sun 28: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
220.40g |
|
133.94g |
|
170.80g |
|
1980*
|
 2
|
| Sat 27: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
61.83g |
|
243.98g |
|
2140*
|
522
|
| Fri 26: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
62.83g |
|
230.92g |
|
-
|
-
|
| Thu 25: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
84.76g |
|
171.69g |
|
2432*
|
998
|
